What Can A Woman Use For Lubrication?

What is the best lubricant for a woman?

8/13.

Pjur Woman Aqua.

Star rating: 4.2 out of 5.

9/13.

Shibari Premium Personal Lubricant.

Star rating: 4 out of 5.

10/13.

LubeLife.

Star rating: 4.3 out of 5.

11/13.

Good Clean Love Almost Naked Lubricant.

Star rating: 4.1 out of 5..

What can I use for vaginal dryness?

A low-dose vaginal estrogen cream, tablet or ring, to reinvigorate vaginal tissues. Even if you’re using systemic hormone therapy pills or patches, your doctor might recommend a low-dose vaginal estrogen treatment if vaginal dryness and related symptoms persist.

Can you use spit as a lubricant?

Spit just isn’t as good as lube “It has no innate qualities that would make it a good lubricant,” says Dr. Gersh. “It doesn’t have the slippery consistency, it evaporates and dries more quickly, and further, it’s irritating.”

What should you avoid in lubricants?

For starters, here’s a short list of some chemicals and ingredients to avoid in your sexual lubricant:Petroleum or petroleum-based ingredients. … Parabens. … Phenoxyethanol. … Silicone-based ingredients. … Propylene glycol. … Glycerin. … Chlorhexidine.

What foods increase female lubrication?

A diet high in fatty acids may aid in producing additional vaginal lubrication. Raw pumpkin, sesame seeds, sunflower seeds, and fish (especially salmon, mackerel and tuna) are great choices that are high in fatty acids. Vitamin A and B supplements and beta-carotene also have high levels of omega 3 fatty acids.

What is the best lubricant for dryness?

The Best Lubricants for Menopause DrynessWater-based lubricants. Water-based lubricants are a safe option to use during partnered sex and self-pleasuring, says triple-board-certified ob-gyn Anna Cabeca. … Oil-based lubricants. … Silicone-based lubricants.

What is the best natural lubricant?

For sex: “My go-to natural lube suggestion is coconut oil, Dweck says. “Smells good, easy to use, can come as solid and liquifies on contact with warm skin. It’s also well tolerated on skin.” Coconut oil’s antibacterial and anti-fungal properties may disrupt the vaginal pH balance in some sensitive folks.

What can I use instead of lubricant?

List of possible lubrication alternativesAloe vera. Aloe vera is water-based and can improve skin hydration while also reducing irritation. … Plain yogurt. Plain yogurt could be a useful alternative lubricant. … Olive oil. … Virgin coconut oil. … Egg whites.

How do you make homemade lubricant?

You can make your own lube by mixing 1 cup of water to 4 teaspoons of corn starch for a great home-made water-based lube. Slowly bring the mixture to a boil in a saucepan on a low to medium heat, and then stir frequently for about 30 seconds, and it should be set to go.

Why do guys use Vaseline?

Vaseline, or petroleum jelly, is an oil based ointment that people can use to moisturize and soften dry skin. … People might want to use Vaseline as a sexual lubricant because it has a soft and smooth texture. Vaseline does not get sticky or dry out, which — in theory — also makes it a good lubricant option.