What Are The Top 10 Negative Emotions?

What are some examples of negative emotions?

Examples of some of these negative emotions may include:Anger.Emptiness.Frustration.Inadequacy.Helplessness.Fear.Guilt.Loneliness.More items….

What emotion do you experience the most?

The most frequent emotion was joy, followed by love and anxiety. People experienced positive emotions 2.5 times more often than negative emotions, but also experienced positive and negative emotions simultaneously relatively frequently.

What are the top 5 emotions?

If we summarized all the research done toward labeling the basic human emotions we would generally conclude there are 5 basic emotions: joy, fear, sadness, disgust and anger.

What is the strongest emotion?

FearFear is among the most powerful of all emotions. And since emotions are far more powerful than thoughts, fear can overcome even the strongest parts of our intelligence.

What are the 10 basic emotions?

Terms in this set (10)Joy.Excitement.Surprise.Sadness.Anger.Disgust.Contempt.Fear.More items…

What is the best human feeling?

Our society is obsessed with orgasms. Peaking is supposedly the greatest sensation a human can enjoy, topping all other experiences that can be had, including the actual sex preceding this mind-blowing reaction.

How can I stop having negative emotions?

Here are 5 ways to help you find the positive in negative emotions:Focus on the positive things, no matter how small they may appear. … Change negative self-talk into positive self-talk. … Surround yourself with positive people. … Stay in the present. … Be thankful, no matter what is happening.

What are the top 10 positive emotions?

The 10 Common Positive Emotions:Forgiveness.Awe.Joy.Interest.Hope.Pride.Amusement.Inspiration.More items…

What are the 7 positive emotions?

Positive EmotionsJoy. ‘Joy’ is a common term that is used to describe the spectrum of happiness, from gentle comfort to ecstatic bliss. … Gratitude. Gratitude is one of the strongest correlates with happiness. … Serenity. Serenity is the calm of being content with what you have. … Interest. … Hope. … Pride. … Amusement. … Inspiration.More items…

How do you deal with negative emotions?

How to deal with negative emotionsDon’t blow things out of proportion by going over them time and again in your mind.Try to be reasonable – accept that bad feelings are occasionally unavoidable and think of ways to make yourself feel better.Relax – use pleasant activities like reading, walking or talking to a friend.More items…•

What emotion is stronger than fear?

AngerOriginally Answered: What emotions override fear? Anger is a very powerful emotion that can help us overcome fear. It allows us to gain control over an uncontrollable situation. As long as we don’t allow the anger to become our first response to everyday situations but to use it when it’s really needed.

What is the strongest positive emotion?

loveBarbara Fredrickson’s research has revealed that there are 10 positive emotions that are most commonly used to offset bad moods. The most frequent (and by far the most powerful) is love, followed by joy, gratitude, serenity, interest, hope, pride, amusement, inspiration and awe.

What happens if you hold in your emotions?

“Suppressing your emotions, whether it’s anger, sadness, grief or frustration, can lead to physical stress on your body. … And avoiding emotions can also “lead to problems with memory, aggression, anxiety and depression”.

What are the 4 core emotions?

There are four kinds of basic emotions: happiness, sadness, fear, and anger, which are differentially associated with three core affects: reward (happiness), punishment (sadness), and stress (fear and anger).

What are the 12 emotions?

The 12 emotions according to the discrete emotion theory include:Interest.Joy.Surprise.Sadness.Anger.Disgust.Contempt.Self-hostility.More items…•

What is the most dangerous emotion?

HatredHatred: Understanding Our Most Dangerous Emotion.

What are happy emotions?

Most people like to feel good, and positive emotions just plain feel good. … Experiencing emotions like happiness, excitement, joy, hope, and inspiration is vital for anyone who wants to lead a happy and healthy life.

What are some happy feelings?

10 Common Positive Emotions Beyond HappinessOverview.Joy.Gratitude.Pride.Serenity.Interest.Amusement.Hope.More items…